PODCAST

The best way to combat Freshers’ Burnout

As millions of students leave home and begin to university for the first time this week, many will be swapping homecooked meals for takeout’s,...

What Is Body Positivity?

In the body positivity movement, self-acceptance has been bypassed in our quest for self-love. Mental Health A lot of women and men live their life hating...

How To Say ‘Goodbye’ To Anger

Feelings of anxiety, depression, guilt and anger contaminate peace of our minds and cripple happiness. Many people talk about the first three feelings and...

DJ Craig Gorman on his latest release “Talk About”

We caught up with DJ Craig Gorman following his latest release "Talk About". A single the DJ explains has allowed the artist to be taken more...

What Is Ego Anxiety?

Anxiety cannot help but destroy one’s ability to be happy. Learn how to eliminate this form of anxiety. Mental Health Ego anxiety is caused by thinking...