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Top 6 plant-based foods to support your immune system!

Your immune system is one of the most valuable things you have – and it’s not just for warding off the sniffles and sneezes. Your immune system...

How do I know if I’m deficient in Vitamin D?

If you are deficient in Vitamin D the symptoms are often subtle and non-specific, so it's difficult to know if they are caused by inadequate...

My Experience as a UNI Student on the CORONA VIRUS!!

The Corona Virus has created a strange atmosphere for me. When I packed up my stuff last Thursday and realised that the first year...

Surviving, or Thriving? Mental Health Awareness Week

Written by Gabriella Wieland - Student Journalist This year's Mental Health Awareness Campaign takes exactly that slogan at its thematic core, encouraging each and every one...

Student Mental Health: GP at Hand

    January can be a particularly difficult time for students. After the Christmas break most university students up and down the UK  are catapulted straight...

MY BDP and Bipolar made me feel like a Human Yo-Yo

Written by Anouska Levart - Senior Features Editor For blogger Jodie Goodacre, BDP (Borderline Personality Disorder) made her feel like a human yo-yo, bouncing between...

Student Self-Care: A Neglected Necessity or an Envied Luxury?

Written by James Hughes - Student Writer Maintaining a healthy lifestyle is difficult to prioritise amidst all the external stresses of student life. But is...

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